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Teams | Classes

Come join our Championship/Nationally Ranked teams
2010 - 2011 Registration & Team Placements
If you missed cheer registration, please call the gym to schedule an appointment for placement.


Call (707) 326-0980 or e-mail



Download Registration Forms

MEDICAL     CHEERLEADING/DANCE APPLICATION     LIABILITY & RELEASE
      TEAM TUMBLING & CLASS SCHEDULE
 

New Summer Tumbling Classes

Private tumbling classes available, please call the gym for details.

Monday

Pass Tumbling Level 1    
5:00-6:00 
Focus: Bridge Kick-over, Front walk-over, Clean Round-off, Cartwheel, Connected tumbling

Pass Tumbling Level 2    
4:00-5:00
Focus:  Round-off Back Handspring, Double Handspring set drills

Pass Tumbling Level 3/4  
5:00-6:00      
Focus: Round-off  Back Handspring, Tuck set drills, Round-off back Handspring Layout                                             

Tuesday
Stick and Stand Level 1    
4:30-5:30
Focus: Back Bend, Bridge kick-over, Forward Rolls, Dive Rolls Front walk-over

Stick and Stand Level 2    
4:30-5:30
Focus: Double Back Handspring set drills

Wednesday
Stick and Stand Level 1    
4:30-5:30
Focus: Back Bend, Bridge kick-over, Forward Rolls, Dive Rolls Front walk-over

Stick and Stand Level 2    
4:30-5:30
Focus: Double Back Handspring set drills

Thursday
Stick and Stand Level 1    
6:00-7:00
Focus: Back Bend, Bridge kick-over, Forward Rolls, Dive Rolls,  Front walk-over

Stick and Stand Level 3/4

4:30-5:30

Focus: Double back handspring set Drills, Double Back Handspring Tuck, Jump Tuck, Standing Tuck Double Handspring Layout

 

 

Every Friday -BH Clinic
Open Gym 5:00-6:00 
BH Clinic $10.00 Gym Fee 

 

Fridays-Open Tumbling
Execute skills mastered  $10.00 Gym Fee
Friday 4:00 - 6:00 except holidays

 

Private Tumbling
Advance in tumbling and stunting
Tumble classes directed by Anise Gencer

 

Flight and Flexibility Classes
Tiny/Mini/Youth - Monday 4:30-5:30
Junior/Senior-Thursday 5:00-6:00

 

 

 


 

 

 

 

 

 

 

 

 

2010-2011 Season

Tiny Pinks Tuesday & Thursday 4:00-5:30
Mini Jewels Tuesday & Thursday 4:00-5:30
Youth Gems Lvl 1 Tuesday & Thursday 4:00-6:00
Junior Emeralds Lvl 1 Monday & Wednesday 4:00-6:00
Senior Sapphires Lvl 2 Monday & Wednesday 5:30-7:30
 

ELITE TEAMS
Senior Ametrine Lvl 3 Monday 6:00 -8:00 & Tuesday 5:00-8:00
Senior Jade Level 4.2 Tuesday 5:00-8:00 & Thursday 5:30-7:30

*Tumbling is not required for our level 1 teams, but we encourage the following skills: Front walk over, back walk over, cartwheel, round-off

*Higher level teams 2-4
Level 2 Standing BH, RO-BH, CJ, Level Toe Toe Touch
Level 3/4 Standing Back-Tuck, RO-BH-TUCK, CJ -BH, Level Toe Touch
Level 4.2 Standing BH, Specialty pass-RO-BH, CJ, Level Toe Touch
 

Please call the gym if you are interested in joining these teams.

2010-2011 Hip Hop Teams
Youth (ages 7-11) Fridays 4:30-5:30
Senior (ages 12-18) Fridays 5:45-6:45
 

2010-2011 Pom Teams
Tiny/Mini (ages 5-8)
Senior (ages-18 and under)

 

 


 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Monday


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Wednesday

 

 

Thursday

 


Friday